Risk of cancer in eating Insurance
There is no alternative to smoking cessation, maintaining proper body weight, regular exercise, and nutritious and healthy foods to reduce the risk of cancer. At the same time, it is necessary to maintain the cleanliness of the face. Because, the front door of the body is the face. Cancer is not the result of drinking only tobacco. Any unhealthy condition of the mouth can cause cancer.
Impure face is the main cause of unhealthy environment of the face. The germs of the mouth can easily spread to different parts of the body with food and with blood vessels in the mouth. Various types of infections and chronic wounds in the face also lead to cancer. Therefore, one needs to be aware of healthy eating as well as mouth health
Get it, Jorda, don’t tell the whites.
Avoid smoking and alcohol.
The amount of sugary foods in the diet should be reduced.
Develop a balanced diet.
Avoid harmful chemicals as much as possible.
Brush twice a day with the correct method two minutes.
Flush out the food that is stuck at the base of the tooth.
Fluoride toothpaste and mouth wash can be used.
If you have sharp, shaky, and broken teeth, consult a dentist quickly. Examine regularly if there are brittle teeth.
Check if there was a wound or wound somewhere inside the mouth. This can be verified by looking in the mirror itself.
If there is no problem, it should be done by the dentist twice a year.